Spin into the holidays with us! Join our festive spin class, then stick around for some delicious dirty sodas to celebrate the season!

Dec 14 – VinYin A balanced blend of movement and stillness. We’ll begin with gentle Vinyasa-style flow to warm the body, followed by grounding Yin postures held for longer to release deep tension. Perfect for creating both energy and ease. Dec 21 – Vinyasa Flow A dynamic, breath-led practice designed to build heat, strength, and fluidity. We’ll move through creative sequences that encourage presence, alignment, and a steady rhythm, leaving you feeling uplifted and centered.

Taking today to rest, recharge, and celebrate the season. Wishing you all a Merry Christmas! 🎄

Taking today to rest, recharge, and celebrate the season. Wishing you all a Merry Christmas! 🎄

Dec 28 – Yin A slow, meditative class focused on deep stretching and relaxation. Postures are held for several minutes to target connective tissues, improve flexibility, and support a calm, restful nervous system.