BIKE & BARRE 40 MINUTES
with Arielle McRae 
BIKE & BARRE 40 MINUTES
with Arielle McRae
with Arielle McRae
October 9 (Wednesday)
at 6:00 pm
Class length
40 minutes
Location
LOCO SPIN AND FITNESS PIERCELAND
4
spots left20 minutes on the bike and 20 min strength training off the bike utilizing light and medium weights. we will move to the beat the entire class and end with a stretch.
please arrive 10 minutes early to get set up.