LOCO spin and fitness

BIKE & BARRE 40 MINUTES
with Tia Robertson

November 8 (Friday)
at 9:30 am

Class length
40 minutes

5
spots left
20 minutes on the bike  and 20 min strength training off the bike utilizing light and medium weights. we will move to the beat the entire class and end with a stretch.

please arrive 10 minutes early to get set up.  

Reservations

You are only allowed to make reservations 7 days in advance.
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