LOCO spin and fitness

EXPRESS COMBO
with Arielle McRae

October 7 (Monday)
at 7:00 pm

Class length
30 minutes

Location
LOCO SPIN AND FITNESS PIERCELAND

4
spots left
A quick 30 minute full body workout. 15 min cardio on the bike with 15 min weights & bands. Leaving your self a few minutes after class to stretch it out!! 

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