Spin & Strength
with Torie Stacey 
Spin & Strength
with Torie Stacey
with Torie Stacey
July 11 (Friday)
at 6:30 pm
Class length
40 minutes
Location
LOCO SPIN AND FITNESS PIERCELAND
7
spots leftGet your heart rate up with a 20 min warm up on the bike. Grab medium to heavy weights and add 15 minute strength training to your loco workout
Stretch after
Reservations
You are only allowed to make reservations 7 days in advance.